After pregnancy, mothers and mothers will be extra careful, afraid of accidentally hurting the baby. When you go out, you are afraid that someone will bump into your own belly; once you get home, you will unconsciously relax your vigilance and think that home is the safest. In fact, expectant mothers must not only be careful when they go out, they must also be careful everywhere at home, and do not let the most trusted place become the most vulnerable to harm the baby. Next, let's take a look. What are the most dangerous places in the family?
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1, bath time, water temperature should be appropriate.
After pregnancy, women will undergo a series of changes in various tissues and systems of the body. The secretion of sweat glands and sebaceous glands will be vigorous. Therefore, attention must be paid to skin hygiene and regular bathing. However, it should be noted that the bath time must be appropriate. When you are hungry, you should not take a bath within one hour after you have eaten.
The bath temperature should also be appropriate. Regardless of the seasons, the temperature of the bath water should be close to the body temperature. The appropriate temperature is 27°C~35°C. You cannot wash the cold water bath or sauna because the cold or hot water will affect the blood circulation of pregnant women, which is not good for maternal health and the fetus. development.
2, to avoid slipping.
We encourage pregnant women to take showers instead of basins. This is not only because of the reduced self-cleaning function of the genitals of pregnant women, but also the tendency of pathogens to retrograde through the vagina when bathing. Another important reason is that pregnant women are physically bulky and inconvenient to enter and leave bathtubs and bathtubs, virtually increasing the probability of slipping. Moreover, the bathroom is small and has many things. After slipping, it is easy to make the abdomen subject to impact, causing premature delivery and placenta. Abandoned. Even if it is a shower, it is also necessary to pay attention, because the surface of the bath when the water is slippery and wet, the pregnant woman does not move, it is easy to slip, so it is best to apply non-slip mats to ensure safety.
3, keep air circulation when cooking.
After the gas or liquefied gas in the kitchen is burned, a variety of gases harmful to the human body will be generated in the air. The harmful gases such as carbon dioxide, carbon dioxide, nitrogen dioxide and carbon monoxide emitted by the kitchen are higher than those in the outdoor air. The fumes that will be generated when frying the food will not provide the pregnant woman with a lot of fresh air. Therefore, it is necessary to keep the air circulation in the kitchen, open the windows, and use a range hood. If it is not well ventilated, pregnant women should minimize labor in the kitchen for a long time.
4, as little as possible with small appliances.
Although there are many household appliances in the kitchen, although it is easy to use, the resulting electromagnetic radiation is also an unsafe factor. Microwave ovens, for example, have strong thermal effects and produce strong electromagnetic waves. Electromagnetic waves generated by microwave ovens can induce cataracts, leading to brain abnormalities, and may also affect the fetus. Therefore, during pregnancy, minimize the use of microwave ovens for long periods of time, especially in the first trimester. In addition, electric cookers, electric baking pans and other electrical appliances are also minimized exposure.
5, housework can not be too squeamish, not too hard.
Some expectant mothers, once they know that they are pregnant, will never again ask for family chores, and are afraid to move the baby until they move. Some expectant mothers do not care, and feel that they have no problem. In fact, neither of these two ideas is necessary. As long as the reaction period has passed, expectant mothers can do housework properly, but they can't be like nothing, because you are in a special period after all.
Therefore, expectant mothers can appropriately reduce housework during pregnancy and should not lift heavy objects. In particular, pregnant women who have habitual abortions and cervical insufficiency may suffer miscarriage or premature delivery due to severe housework, and therefore cannot perform heavier housework. The time for domestic work should not be too long, because long-term exercise will lead to overworked pregnant women, poor placental blood supply, fetal development, placental vasospasm, prone to placental abruption and premature rupture of membranes, resulting in fetal death And miscarriage or premature birth. What's more, these actions must be avoided when you are lifting heavy objects and trying to reach high places.
6, do not easily change the placement of furniture.
If you have a habit of changing the location of your furniture often, let's put it down for a while now and remind people at home not to do so. Although changing the position of furniture can bring you freshness, its cost may be to hurt your baby. Because you are accustomed to the order of the original place, once you change your position, you do not respond, maybe a child turned and hit the corner of the table, a chair and a repeat! Which head is lighter and which head is heavier, and you wouldn't be excited about the day when a furniture was transformed?
7, clothing should be easy to place.
Of course, this does not mean that all the furnishings in the house must be left intact, and some of them must be moved. This is also to ensure the safety of mothers. After the pregnancy was discovered, some arrangements in the room needed to be properly adjusted. For example, if the floor of the room and the bathroom were slippery materials, they should be covered with anti-slip mats to prevent the mother from falling. Pay attention to the arrangement of the various power cords. Do not place them in places where they often move or place them high so as not to trip pregnant women. In addition, the placement of clothes in the closet should also be adjusted. The usual clothing for mothers should be placed in a convenient and easy place, but not too high. In order to make it easier for mothers to pick up clothes, hangers should also be lowered appropriately to minimize the chances of pregnant women climbing up and down.
8. Use the correct room cleaning method.
For expectant mothers, the bedroom is a place to stay more, so keeping it clean is essential. However, many young expectant mothers have noticed health problems but have neglected the safety issues of cleaners. Although a large number of disinfectants can eliminate the pathogens in the room, the toxic substances in the disinfectants themselves have side effects that cause fetal malformations. Therefore, if you want to make your bedroom clean, the right thing to do is to maintain the air circulation in your room instead of using a lot of disinfectants. This is the best way to kill pathogens!